Why Does My Stomach Hurt in the Morning?

If you notice an upset or tender stomach first thing in the morning, your first inclination may be to wonder what’s causing it. You might be asking yourself, “Why does my stomach hurt in the morning?” especially if this happens almost every morning.

Frequent morning stomach pain can be a sign of a serious medical problem, and some of those health issues are detailed down below. There are also some other minor issues that could be causing the issue, and fixing the problem could be as simple as making some small changes to your lifestyle the night before.

Why does my stomach hurt in the morning when I wake up early? It’s a problem that a lot of people struggle with, and we’ll cover some of the most common reasons why this happens so you can have some idea of what may be going on with you.

What Causes Stomach Pain in the Morning?


When your stomach is irritated, it may become inflamed, which could be caused by you ate or it can be because of an underlying health problem. Let’s look at some reasons why you may be suffering from inflammation that leads to stomach pain.

Inflammatory bowel disease could refer to either ulcerative colitis or Crohn’s disease. Both of these medical problems could cause stomach pain in the lower right abdomen or around the belly button, and a lot of people who suffer from these problems will have stomach pain in the morning. Neither one of these are curable, but an anti-inflammatory may help, and your doctor may be able to prescribe one for you.

Pelvic inflammatory disease is a health problem that only affects women, and it can cause fever, pelvic pain, painful urination, and vaginal discharge. This is initially that can cause inflammation at any time of day but it could also be what is causing your inflammation and pain in the morning. Your doctor may prescribe an antibiotic for you to treat the problem.

Food Allergy

This is actually one of the most common reasons for most people to suffer stomach pain in the morning. Why does my stomach hurt in the morning when I wake up? It could be because you ate something that disagreed with your stomach.

Now, that could be a food you have a known allergy to. If you are lactose intolerant and you consume dairy before bed or for your last meal of the day, that could cause stomach pain. It’s a problem as well with people who have celiac disease or gluten intolerance. Stomach pain is a very common symptom when someone with a gluten intolerance or gluten allergy consumes some gluten.

Eating Unhealthy Food

As you get older, you can’t always eat the same food you used to eat. You have to be more careful about what you’re eating, how much of it you’re eating, and when you eat it. When you were a teenager, you could down a liter of Coca-Cola on your own and not feel too bad about it the next day. That might not be the case as you hit your 30s and 40s, though. You may experience severe stomach pain full hours after drinking just a large Coke, much less a liter bottle. It could affect an acid reflux condition and cause severe stomach cramping and pain.

There are a lot of foods that could have a similar effect on you depending on how much of them you eat, how greasy or carbonated they are, and when you consume them. You want to be really careful about what you eat or drink right before bed. If it has the potential to upset your stomach, you may be still feeling the effects in the morning, and that can materialize as an upset stomach, inflammation, and stomach pain.

Be particularly wary of spicy foods, acidic foods, greasy foods, and carbonated beverages. All of these can react with your digestive system in ways you might not be thrilled with. Why does my stomach hurt so bad in the morning? It could be because of something you ate the night before that you probably shouldn’t have.


Sometimes, the reason your stomach hurts first thing in the morning has nothing to do with what you ate or what you are allergic to, but it is the symptom of a larger health problem. It may not be caused by a permanent medical condition, but it could be a temporary problem that will pass in time.

Why does my stomach hurt when I eat in the morning? You could be suffering from gallstones, which are hardened digestive fluid deposits that build up in the gallbladder. A lot of times, people won’t have any symptoms of gallstones on their own.

Other people will experience severe upper abdomen and middle abdomen pain. This pain can be so severe and radiating that you may feel it in your shoulder blades and your right shoulder. If you notice abdominal pain that is severe, unexpected, and sudden, you should definitely contact your doctor.

There’s medication you can take that will help break up your gallstones. In some instances, the gallbladder may need to be removed, if treatment doesn’t make the symptoms go away. When suffering from gallstones, abdominal pain is often worse at night and first thing in the morning.


An intestinal or digestive infection can cause inflammation and pain. Why does my stomach always hurt in the morning? You may be suffering from an ongoing medical condition caused by an inflammation of the pancreas. This can create pain in the upper abdomen and the pain can spread and radiate to the back as well.

A lot of times, pancreatitis can cause severe stomach pain or discomfort following a meal. So, after you eat breakfast, you may start to feel stomach pain. You may also experience other symptoms like fever, vomiting, and nausea. A mild case of pancreatitis can get better on its own, though you may want a pain reliever to help with the symptoms. If the pain doesn’t go away on its own, you should talk to your doctor about treatment.

Pancreatitis is something that can flare up from time to time and may be something you are stuck with for the rest of your life. To prevent flareups in the future, you want to restrict your diet to mostly low-fat foods. Try to include lean protein like meat, beans, or turkey in your diet. Make sure you’re getting plenty of fruit and vegetables as well as whole grains. Eating a diet that mainly consists of these foods can help to keep inflammation under check. Your doctor may also recommend an enzyme supplement to help control the pancreatitis.

The pain could also be caused by diverticulosis, which is an infection or inflammation of the intestinal sacs. Diverticulitis will most likely cause pain in the lower left abdomen and can be accompanied by other symptoms like fever, nausea, constipation, and vomiting. Not everyone suffering from diverticulitis will experience symptoms, but if stomach pain persists, you should talk to a doctor.

So, Why Does My Stomach Hurt in the Morning?

Why does my stomach hurt when I drink water in the morning or when I eat food? You might be suffering from any one of these medical conditions or health problems. You could be experiencing symptoms related to an inflammation, an allergy, or an infection. You may not have to go to the doctor right away, but if the stomach pain persists and continues day after day or occurs frequently, it’s a good idea to talk to your doctor.

That’s especially true of severe and frequent stomach pain. Why does my stomach hurt first thing in the morning? A little stomach pain here and there in the morning is not uncommon. It can be caused by a buildup of gas, a little constipation, or some indigestion.

What to do About Morning Stomach Pain?

However, if this is something you regularly experience and it’s not getting better, especially if it happens nearly every day, you should definitely seek medical treatment. There may be an underlying problem that a doctor can prescribe something for or treat for you. With the proper treatment, your stomach pain could quickly go away and you’ll be able to experience relief.